So you’ve decided to change your life. You go to the nearest Globo gym and decide to buy a membership. You come in on your first day and the environment is a little bit intimidating. It seems that everyone knows why they’re there, and what they’re doing. Feeling a little bit lost you mosy on over to the cardio equipment. You hop on a bike and look out over the fitness equipment thinking about what you’ll do today. It’s a bit overwhelming so you figure that today can just be a cardio day, and next time you come in you’ll tackle all of the equipment.

Feeling defeated you walk out of the gym and think “Next time will be different” and head out to the car. A month goes by and nothing’s really changed. You keep telling yourself that you’ll go back, but you rarely do. That gym membership hitting your bank account becomes that thing you keep meaning to cancel, and that tag on your keychain starts to fray and come undone never really getting scanned.

If you’re tired of living this scenario every time you set out to change your life for the better, come see us at the Lyons Den! We’ve got our HIT the Den class which is designed to be engaging, and challenging. You’ll get stronger, leaner, and you’ll feel better! From core, to movement, to work capacity, you’ll get it all!

This group will start training on May 6th so reserve your spot today!