When it comes to children specializing in and playing the same sport year-round, who's actually to blame? Today we're going to go over a few studies that give us that very answer!
When it comes to children specializing in and playing the same sport year-round, who's actually to blame? Today we're going to go over a few studies that give us that very answer!
Connor Lyons
Connor Lyons is a strength and conditioning coach with 14 years of experience. He’s a graduate of USF’s Morsani College of Medicine and recieved his degree in Applied Physiology and Kinesiology. He’s spent time at the University level, in the private sector and even spent time at the Olympic level. He’s a firm believer in patterning, positioning and strength being the foundation for all performance in sport and in life. He’s the owner of The Lyons Den Sports Performance and Strength Coach University.