Steroid Primer: What Are They and How Do They Work?


Everyone's trying to get to the top as quickly as possible, often with as little work as possible in the process. Whether you're an athlete, the parent of an athlete, or a recreational lifter you've probably been tempted to use gear. When it comes to information about steroids, most people are relegated to approaching the biggest guy in the gym and asking questions which usually ends up being a healthy dose of Broscience. Well, not anymore. Today, Coach Connor goes over what steroids are, how steroids work, and why kids shouldn't be using steroids.

Connor Lyons

Connor Lyons is a strength and conditioning coach with 14 years of experience. He’s a graduate of USF’s Morsani College of Medicine and recieved his degree in Applied Physiology and Kinesiology. He’s spent time at the University level, in the private sector and even spent time at the Olympic level. He’s a firm believer in patterning, positioning and strength being the foundation for all performance in sport and in life. He’s the owner of The Lyons Den Sports Performance and Strength Coach University.

https://www.theLDSP.com
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The SAID Principle: Specific Adaptations to Imposed Demands

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Stop With the Ridiculous Conditioning